ridwan
ridwan

Today, I went for a long stroll. The last few days have been really difficult due to food poisoning. I’m feeling much better now. I’m slowly returning to my exercise routine, and today is a good start.

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AngeloStavrow
AngeloStavrow

@ridwan I’m glad you’re feeling better. 🙂

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Miraz
Miraz

@ridwan Ugh food poisoning! Glad to hear you're on the mend.

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ridwan
ridwan

@Miraz @AngeloStavrow Much better now. I have been bland foods for the few days. It is good to eat some proper food now. 🤣

Lessons learned are when traveling I must eat less and stay away from hot and spicy foods. 🙈

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AngeloStavrow
AngeloStavrow

@ridwan I love the hot and spicy stuff too, and usually bring a megadose of cipro just in case things go sideways and I end up with the Traveller’s Technicolor Yawn®️!

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In reply to
ridwan
ridwan

@AngeloStavrow 🤣 Ouch!

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