Today, I went for a long stroll. The last few days have been really difficult due to food poisoning. I’m feeling much better now. I’m slowly returning to my exercise routine, and today is a good start.
@Miraz @AngeloStavrow Much better now. I have been bland foods for the few days. It is good to eat some proper food now. 🤣
Lessons learned are when traveling I must eat less and stay away from hot and spicy foods. 🙈
@ridwan I love the hot and spicy stuff too, and usually bring a megadose of cipro just in case things go sideways and I end up with the Traveller’s Technicolor Yawn®️!