kaa
kaa
🍱 The single most important tool in my kitchen is my digital scales. The thing is I have been focusing on measuring the ingredients that go into a meal. Portion control has been left to my hungry eye. Today the penny dropped and I will be measuring the amount on my plate. Keep the car... www.kaa.bz
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In reply to
kaa
kaa

@garethjones yeah cereal is really bad for that. I have a go to portion for that as i eat overnight oats in the morning (½ cup oats, ½ cup oat milk, fruits, nuts, honey).

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