I am not a piece of 💩 and neither are you. kimberlyhirsh.com
@kimberlyhirsh Sending you a hug. (And also thank you for “floordrobe”. That will make me laugh every time I look at my bedroom disarray, and decide to put off laundry again.)
@kimberlyhirsh I know exactly how you feel. It's one of the hardest things, fighting the way your brain sabotages your confidence. Everytime I have a victory, I feel it's only temporary and if anything goes wrong, I immediately think "see, told you it wouldn't last, you're not good enough".
@Portufraise We have to let ourselves feel our feelings and also talk back to that voice and say YOU'RE WRONG. It's hard, and we can do it.
@ohBananaJoe When I feel the way you describe, I turn to this Calming Manatee:
