Parag
Parag

Holiday challenge Rowing workout #9: 8120 m Total: 56549 m

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odd
odd

@Parag Your overarms must start to become beefy!
💪🥵💪

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In reply to
Parag
Parag

@odd Oh yes! I am noticing and liking it. 😄

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stupendousman
stupendousman

@Parag your heart rate is what amazes me. My HR shoots up on rowing machine like no other equipment. I dont think my HR raises as much when running/biking/jacobs ladder etc as much as a rowing machine does, and partly why i hate it so much (but also want to get better at it).

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Parag
Parag

@stupendousman One suggestion… check out some video tutorials for the correct rowing form and stroke. I struggled with it in the beginning but learning the right technique made it much more enjoyable.

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