🚲 10 mile indoor cycle workout
@ridwan Normally I’d expect to do 10 miles of an indoor ride in about half an hour, pedalling at a virtual 19-20 mph. Today I took it a little easier and took 40 minutes 🙂
In comparison, in the real world I’d usually cover about 6 miles of a flat ride in half an hour, so I’m not that good a cyclist 😄
@thedimpause Incredible! Honestly I have never tried cycling workout classes. Always felt I would be lagging behind.
@ridwan I'm sure I lag behind, my exercise levels are very casual and I much prefer walking to cycling ... just the weather in Wales sometimes makes an indoor option preferable 🙂
@thedimpause I prefer walking or running for my cardio. Not a huge fan of cycling.
As of now, it’s pouring down in Warrington. 🤣