π² 10 mile indoor cycle workout
@thedimpause 10 miles! Woah! How long did it take to achieve this feat?
@ridwan Normally Iβd expect to do 10 miles of an indoor ride in about half an hour, pedalling at a virtual 19-20 mph. Today I took it a little easier and took 40 minutes π
In comparison, in the real world Iβd usually cover about 6 miles of a flat ride in half an hour, so Iβm not that good a cyclist π
@thedimpause Incredible! Honestly I have never tried cycling workout classes. Always felt I would be lagging behind.
@ridwan I'm sure I lag behind, my exercise levels are very casual and I much prefer walking to cycling ... just the weather in Wales sometimes makes an indoor option preferable π
@thedimpause I prefer walking or running for my cardio. Not a huge fan of cycling.
As of now, itβs pouring down in Warrington. π€£