Omrrc
Omrrc

I don’t often get solitude. Was grateful for the solitude of working out in the gym on my own today. Very much cleared my head and made me realise how much a negative effect on my mental health alcohol has. I’ve had a few drinks the last two nights and just don’t feel great.

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In reply to
mbkriegh
mbkriegh

@Omrrc know the feeling. I crave in the evenings but always regret the next morning. Have managed to cut back to a couple glasses of wine a couple times a week. It’s a struggle because I really like the initial feeling.

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