mandaris
mandaris

Started today with some yoga. I have been having some problems with my legs for the last couple of days and it has really helped.

|
Embed
Progress spinner
SimonWoods
SimonWoods

@mandaris I have a feeling that even lightly applied yoga would be great for me.

|
Embed
Progress spinner
In reply to
mandaris
mandaris

@SimonWoods systematically stretching in a way that I most certainly would not have done properly.

|
Embed
Progress spinner
BenSouthwood
BenSouthwood

@mandaris I need to get back to doing yoga again. Makes a huge difference.

|
Embed
Progress spinner