I’ve been working hard on getting healthy this year, physically and mentally. I’ve lost over ten pounds, already, through diet. I’m trying new medicine for my anxiety/depression. I’m taking a fast from alcohol for the next 30 days. 💪🏻

@cleverdevil good job! Don’t stop! Keep at it!!

@kitt thanks, Kitt 😀

@kimonostereo thanks! It’s not always easy, but eventually, commitment and discipline feel very gratifying.

@cleverdevil Doing great! Self care is super important.