After listening to the latest episode of Hurry Slowly on the way back home today, I’ve decided that bringing some form of meditation into my life might be a good idea for the future. Does anyone know of some good places to start? I know of Kevin Rose’s app Oak, but it feels counterintua... www.kaa.bz

@kaa Not sure one needs any instructions to start. Taking five minutes in the morning to sit in silence and notice what’s in one’s mind is a good way to begin. Don’t try to hold onto any particular thought. Just be.