Anna Havron has a really wise post today on how to function in a crisis. I’m not in a crisis right now but I am in what I have discovered to be a regular, low-energy cycle. My main struggle in cycles like this is putting aside feelings of guilt for not doing … whatever. For example, we’ve now experienced s... jabel.blog

@jabel and just remind yourself that your have permission to look after your body and brain. It helps me when I'm in these situations.

@V_ Good reminder!

@jabel You might like Katherine May's book, Wintering: The Power of Rest and Retreat in Difficult Times.