@Gabz these kinds of days are always rough. When I run into days like these, quarantined or not, I always try to focus any energy I have on making the next day easy. Planning it out, picking the workout video for the next day, picking out a movie to watch maybe. Anything to remove the friction and decision making from tomorrow, taking the current day as a rest day, sometimes just lying down and throwing on some music knowing it’s okay to take it easy and do nothing occasionally.
@kordumb This probably the best way to approach this. Thank you!