Y’all, this really shouldn’t be news, but dehydration is a thing. I’ve started drinking at least 96oz of water a day since Monday and the results are remarkable. Drink more water!
@AlanGMarz @marmanold Some say I drink too much water. My father on the other hand, drinks no water, except the one in his coffee. Years ago I said to him: “Coffee is dehydrating, you have to drink some water!” Then he answered: “Then I’ll just drink more coffee…” 😅
@odd That was me! I was drinking only coffee from 5 to 3. Maybe a single glass of water with dinner and a soda or two. Realize now how dehydrated I was!
@marmanold I have a pandemic problem. For example, today: I was in town all day but wanted to avoid heavily used public restrooms. So I don’t drink water all day. Trying to make up for it now before bed. But yes, we should drink more water and I thank you for the reminder.