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@adoran2 get some rest mate! Have a day off it, everyone needs one a week.
@jaitalking Yeah, I tend to take Fridays off. And Mondays if it’s cold or raining, otherwise it’s nice to go on a run. I’m a fair weather runner.
@adoran2 Sleep, definitely! All kinds of things are tied to poor / insufficient sleep. I was sleep deprived for years and am now finally getting more and better sleep. It's transformational!