Gabz
Gabz

Workout notes: gabz.me

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jsonbecker
jsonbecker

@Gaby that’s pretty brutal! Nice work. I’ve never been a big kettlebell person, but my fiancée once did kettlebell only classes for a couple of months and it was for sure the best shape she’s ever been in.

This morning I did lateral squats and reverse lunges with the kettlebell, push ups, hand supported rows (with the kettlebell), and then plank jacks + inch worms.

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In reply to
Gabz
Gabz

@jsonbecker awesome !! I hate lateral squats 😅, I rather do burpees. I love kettlebells , you can do pretty much anything and workout the entire body. I need to expand my set, get a set of two 30’s and a heavy one.

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