You'll hear many different recommendations when it comes to how much water you should drink per day, ranging from "8 glasses" to "half an ounce per pound of body weight" to "1 gallon"…. While all of these guidelines will usually put the average person somewhere around the right level, it makes far more sense to simply adjust .
You can follow @valerijklimovrv@micro.blog from Mastodon by entering your Mastodon username here:
