@vasta I hear you.
@vasta I'm really sorry to hear that Sameer. I really value your presence and kind comments here on MB. Mental health issues have been present in my family and I had a rough time last year. I pray you get back on the right track soon and I'm here to chat (even with the time zone differences!)
@vasta Oh, Sameer. So many of us are struggling with these issues with you. Glad you have the tools to face them, and the support you need. (You certainly have support here!) Peace to you, friend.
@vasta Just know that you are valued, liked and respected. Take care and find comfort and peace.
@vasta Take care, Sameer. I hope you're able to feel better soon. Thanks for sharing. You've our support and thoughts.
@vasta I’m glad you feel well-supported in your offline life. I’ll be thinking of you often, Sameer; you are a wonderful person who brings light to many others. May the waves around your boat grow calm once more.
@vasta I'm sorry things are difficult for you, Sameer. I hope your tools help as much as possible, as quickly as possible.
@vasta Thank you for sharing your struggle. Please let us know how you are doing in time, ok? You are in my thoughts …
@vasta my very best wishes to you sameer. kia kaha.
@vasta Wishing you peace and a (many!) good night’s sleep, Sameer. Your light is strong and no storm will diminish it, but we wish the storm to pass swiftly and safely all the same.
@vasta So sorry to hear you're struggling. Please do use the tools you've been given and lean on your support network of family, friends, and healthcare professionals.
Know that this online community values you highly and is here for you too.
@vasta Hey Sameer, that sounds really rough! It's so brave of you to share this. (And that's also got to be a good thing that you've got some strategies set up for yourself too.) This time of year is so OTT, even when things are going well. It is too much. I've felt the urge to switch off until it passes as well. Hang in there, and please know that we are all rooting for you.
@vasta thank you for sharing this. I hope you can take some solace in the fact sharing this has helped others. Knowing/hearing others go through similar situations, even if not exactly the same, can help provide strength in tough times.
@vasta That's great news :) As a parent of a small child I can heartily agree: sleep is everything!
@vasta So sorry to read about your struggles, Sameer. I had missed your post and the discussion as I was away for few days. In a way, was relieved to read that the things are already getting better. Wishing you more calmness. (It was also heartning to see the care, the support showed by everyone in this thread -- it's very rare anywhere these days.)
@vasta Hopefully taking a few steps away from things will help you go forward again. Wishing you the best.