philipbrewer
philipbrewer
Exercise, movement, training philipbrewer.net
|
Embed
Progress spinner
In reply to
tones
tones

@philipbrewer your idea that 'movement' should take precedence over 'exercise' is a good way of looking at it. seems like more just doing, than having to do.

|
Embed
Progress spinner
philipbrewer
philipbrewer

@tones It was a big change in how I thought about it a few years ago, so spending so much time/effort/thinking on exercise again almost feels like going backwards. Probably a big part of the reason I wrote this post was to work through my thinking that it's not going backwards; it's just adapting to the (pandemic) circumstances I find myself in.

|
Embed
Progress spinner