🪵 Log day update:
Trainer said my form is consistently good with the 70-pound medicine ball, now. (That’s whether it’s lifting, walking with it, hoisting it around, etc.) 💪
Feels good!
🪵 Log day update:
Trainer said my form is consistently good with the 70-pound medicine ball, now. (That’s whether it’s lifting, walking with it, hoisting it around, etc.) 💪
Feels good!
@toddgrotenhuis I’ve been doing more of this sort of training lately—sandbags, heavy-ish stones, etc. I love it! Super fun, & effective.
@mjkaul đź‘Ź excellent