@toddgrotenhuis Thanks for drawing my attention to this book. I'm reading it now. I've lived with Gastric Reflux for years now…
@Dino the author differentiates between a few things that affect reflux:
- actual acids like ascorbic acid (e.g. citrus) and acetic acid (vinegar)
- foods with a more-acidic pH
- foods that loosen the esophageal sphincters (alcohol, raw garlic, caffeine, etc.)
IIRC, the first category would be dietary acids.