Miraz
Miraz
(Good quality) Green tea is good for you, as explained in this 16 minute video — THIS is Your Brain on GREEN TEA: New (2025) Science on the Brain Health Benefits of Green Tea. Includes: Acute Calming and Anti-Stress Effects Chronic Brain Health Benefits Acute Brain Health Effects How Regular Green T... miraz.me
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In reply to
rpmik
rpmik

@Miraz my Bigelow green tea is definitely not top shelf! Convincing video though especially if green tea can improve brain health. I’ve been trying to drink more green tea in any case. It is indeed relaxing

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Miraz
Miraz

@rpmik I was pleased to find his latest 2 videos as there’s been a long gap. I watched all of his Masterclass videos, back in the day. A very interesting watch. Even just the one that explains all teas (green, white, black, oolong and dark) are actually the same leaf from the same plant processed differently. These days my main drink is Oolong, with green as a second.

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heyloura
heyloura

@Miraz Neat. One of my new goals this year is to drink more green tea. I bought a big sampler pack so I can narrow down one I like enough to drink daily.

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Miraz
Miraz

@heyloura Great idea. I have several teas in the cupboard and find which one I want to drink can depend on the time of day, the weather, my mood. I like having that variety.

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rpmik
rpmik

@Miraz I’ll definitely subscribe to his channel and watch more, I need a refresher! Oolong loose leaf was the tea I almost always reached for….. a few decades ago

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