@jarrod Never heard of this app. Played around for a bit. I still don't understand what exactly the app does.
@ridwan I'd describe it as a more personalized, more actionable, and more forgiving version of the Apple Watch activity rings system. It encourages you to keep your fitness/exercise within a healthy range, but without always pushing you to do more, more, more. And when you are doing too much – based on your sleep and activity – suggests lower impact ways to stay active or just rest. (See mine below) There's more, like activity summaries, exercise plans, and insights, but that's the gist.
@jarrod Interesting. I believe Apple Watch rings can push you towards exhaustion. It makes me anxious when I don't close the rings or achieve my previous target. I have to remind myself to take it easy all the time. They are doing a 50% deal on annual plan. Might give it a go!
@ridwan Exactly. That’s just what I was saying to @RobertSilvernail last night. And the 50% discount is how they got me, too. 😉
