ridwan
ridwan
Crisps Connoisseur ridwan.micro.blog
|
Embed
ericmwalk
ericmwalk

@ridwan congrats on your C25k journey.. Keep it up!

|
Embed
In reply to
ridwan
ridwan

@AlanGMarz @ericmwalk Thanks. I used to run in the past and really loved it. With lockdown and no gym, I'm trying to find ways to keep fit and healthy without going to gyms.

|
Embed
ericmwalk
ericmwalk

@ridwan I remember my journey like that as well. I started back up running about 4-5 years ago. It was slow going for me at first to build back up to a 5k week by week I just try to get out there. Then a couple of years ago I got into a habit of running a 5k a day (actually you just reminded me I was on a Podcast a year ago talking about that) and now my goal is for some longer distances.

|
Embed
ridwan
ridwan

@ericmwalk Wow. That’s cool. I would like to listen to that episode.

|
Embed
ericmwalk
ericmwalk

@ridwan well if you ever get bored - upnorth.blog/2020/02/o...

|
Embed
ridwan
ridwan

@ericmwalk Nice. Will definitely check it out. 👏

|
Embed