@renevanbelzen thanks! Yeah, by the time I get on the bike, the dizziness is gone. Otherwise I'd have to quit. Can't ride a bike without balance!
I think I need to practice by jumping out of the pool at the end of each interval during training. Something about the change in blood pressure from swimming horizontally to standing up is causing the problem
@mroutley For me it’s the temperature change. I always need a few minutes to warm up from cold water. This is why most prefer heated pools (like 21℃ warm). It’s less of a shock to the body.