Please motivate me to finish the stupid push-up program today. ๐ซ
@odd Start with one. And then increase it. It's an incredible full-body workout.
I can recommend variation 2 under the following link to get you started.
@ner3y Thanks! Although Iโve lost some weight, my body composition is totally splish-splashy. If you ever need an excuse for not working out, just come to me, I know them all!