@BenSouthwood It scares me a bit that you consider yourself middle aged, as I’m probably ten years older and I consider myself middle aged too. And yes, I agree it doesn’t take as much to be busy as one gets older.
@BenSouthwood Haha, yeah, I know what you mean. I remember listening to the podcast “Roderick on the Line”, when John said something like “I’m 55 and middle aged, so I guess I’ll get like a 110…”. I was 54 in February btw. 👨🏻🦳
@BenSouthwood Yes, I guess it is. If someone tells me to get down on the floor and up again 10 times quick, I’ll disagree, but when I’m in a good mood, I’m just 16 again.
@BenSouthwood Oh, good on you! Yoga is something I’d like to do later on. I’ve just invested in some training gear so “half” the job of getting in shape is done! 😅 Looking forward to being more active this summer.
@BenSouthwood Thanks for the tips! There are only one place in town that seem serious for yoga classes, but it’s all across town. Some of the movements seem pretty basic, and I do have no less than two apps that show the exercises. iYoga Premium and Pocket Yoga. I might try to get someone to join me for classes in the fall.