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apulianas
apulianas
Unhealthy Relationship with Rest Days pulianas.com
In reply to
muncman
muncman

@apulianas I’ve been thinking about the same sort of thing. Maybe some kind of “running average ring mode” would help? This could be an opportunity for a 3rd party app.

apulianas
apulianas

@muncman Activity++ allows one rest day every six days and still shows an active steak. I do like your idea of averaging the rings over the week. One friend recommended keeping the move ring relatively low but hope to double it each day etc.