Todayβs #running #training with #Runna πββοΈ:
2 min #flexibility 9 km #EasyRun not faster than 5:50/km 4 min #stretching
Had to constantly convince my legs to not go faster π€·ββοΈππ«£
#laufen #corsa #AppleWatch #Strava
Todayβs #running #training with #Runna πββοΈ:
2 min #flexibility 9 km #EasyRun not faster than 5:50/km 4 min #stretching
Had to constantly convince my legs to not go faster π€·ββοΈππ«£
#laufen #corsa #AppleWatch #Strava
@daviddack88.bsky.social thx π