msicc
msicc

Today’s #running #training with #Runna πŸƒβ€β™‚οΈ:

2 min #flexibility 9 km #EasyRun not faster than 5:50/km 4 min #stretching

Had to constantly convince my legs to not go faster πŸ€·β€β™‚οΈπŸ™πŸ«£

strava.app.link/T5q8cQWc5…

#laufen #corsa #AppleWatch #Strava

A running app screen displays a 9.05 km run with details including time, pace, elevation profile, and a photo of a man outdoors.
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daviddack88.bsky.social
daviddack88.bsky.social

@msicc Keep up the hard work

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In reply to
msicc
msicc

@daviddack88.bsky.social thx πŸ™

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