🏃‍♂️ I find it easier to keep good form at faster paces. So, practicing staying tall at a more moderate pace

@mroutley I have found it's better to use a coach to adjust your running form, since judging your own form is very subjective. Heck, even recording yourself in slomo is better. The coach is needed for specific exercises (drills) to improve posture, stride, etc. Alas, good coaches are rare, and usually expensive.