I’m upping my exercise goal to 20 minutes a day.

mandarismoore.com

@mandaris That was fast! So great it's coming along so well.

@maique Thanks. A lot of it is because I'm really out of shape so the movements that raise my heart rate count towards the exercise goal. I utilize the cool down exercises to begin and start the day as well.

@mroutley Thank you! I really love closing those rings!