ner3y
ner3y

315 push-ups. đŸ’ª

But I need something different, less time-consuming and just as effective. Do you have any ideas what I could do?

#sport #fitness #health #pushups #training

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In reply to
mjkaul
mjkaul

@ner3y Add a weight vest or try different push-up varieties—ring push-ups, elevated feet, etc. the CaliMove YouTube channel has great variations on basic exercises, too.

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