It’s 4 AM, and I’m up again. I really need this insomnia to go away.
@jtr Man, I hope things get better for you soon.
I’ve struggled with insomnia myself for a while. It was really tough.
Have you figured out the cause yet?
@sherold not really. Been this way for years, getting a bit worse lately. There are the usual culprits (same time for sleep, sleep hygiene, coffee, etc), but even when I’m OK with those, I could still wake up at 3 for no reason. Sometimes I’m lucky and I can fall back asleep.
