Day 20 of bicycling every day! In a lot of pain today and on the edge of a fibro crash, so I stuck close to home. I was only out for fifteen minutes or so, but as usual the positive effect on my morale was profound. This is what I find so powerful about an electric bike, that if I didn’t have the assist I ... eilloh.net

@hollie That's great. The length of the ride is less important than the fact of getting out there. Good one!

@ddanielson Thank you! :)

@hollie It is good isn't it. I almost didn't go for a beach walk yesterday, then realised it could just be a brief 'dip'. As it was I bumped into a friend and we had a long chat, so I got both fresh air and seascape and some social time.

@Miraz That sounds lovely - and the long chat is like another kind of benefit, getting that connection. That's so nice.