Getting a puppy last summer inevitably meant that other things that regularly took up my time would be put aside, temporarily at least. Now she is nearly a year old looking after her is a bit less of a regime. Recently, I’ve been aware that anxiety has been ramping up to a more intrusive level. My family ... strandlines.blog

@hall I’m sorry to hear you lost your dog. We said goodbye to our old boy last year and it’s hard, isn’t it? As our pup is just coming up to a year we can start getting her to do more intense exercise and I have taken her on a couple of very short runs. Just got to build her up slowly. Good luck with the running!