@collin Shingles was one of the worst things I went through in my late 30s. It was definitely caused by stress for me too :( The worst part was that I was recovering and also had to get the 2nd part of the original covid vaccine. The pharmacy asked if I was sure I wanted to do the shot when I was already in so much pain. I did it and it did suck as bad as they told me it would.
I was dealing with so much stress I had to take 3 months of medical leave later that year and then left the job not long after.
I’m constantly paranoid that my stress is going to trigger it again :(
I hope you heal quickly and don’t have lingering effects from it 🫂