There were only 45 minutes of running today and another 60 planned for tomorrow morning. 🏃‍♂️‍➡️

This whole slowing down in pace and distance is part of my final preparation for the Bear Run 2024.

@camiel the tapering continues! Was going to ask what specific run you were doing and I think I saw you posted your bib number. Does that mean we can track you along your route?

@ericmwalk I guess live timing will be available on the organizing website during the run. Given our different time zones, I'm not sure how following me running would work. The run starts at 12:00 CET, and all runners have a maximum of 5 hours to complete it.

The race itself is relatively small, with a maximum of 1000 contenders, as it's on an island up north in the country. You can look at the map yourself here. 

We also have a few large marathons here in the Netherlands, most of them in the major cities. I chose this one for two main reasons: it's in the fall instead of the spring, and the run is through nature on trail paths.