Ran 18 miles today for the first time.
That last mile is always, always a long dark night of the soul, isnβt it? π π
Ran 18 miles today for the first time.
That last mile is always, always a long dark night of the soul, isnβt it? π π
@darby3 I did a 26 mile walk recently, and someone said whatever distance you do, whatever you're doing the last three miles is always tough
Totally agree about that last mile though!
@darby3 well done on the run today! I do agree the last mile is always the worst especially when long run training as most of the time that is the mile you need to keep building. π
@ericmwalk Thanks! And, exactly!