Getting darker in the morning hours makes it slightly harder to get up and move. However, mornings really are the best time for me to get a run in.
Getting darker in the morning hours makes it slightly harder to get up and move. However, mornings really are the best time for me to get a run in.
@ericmwalk After a stretch of several weeks of not doing the 5 am alarm...starting yesterday's run in the pitch dark was certainly a shock to the system.