Got did done an 11 mile run this weekend, my longest continuous run since before the recent injury and race drama. On the one hand it felt pretty solid physically, on the other I feel like I’m still battling the nagging voice in my head going “no no no” on a loop. It’s confusing. 🏃

@darby3 Great work! Is the nagging voice pointing to anything physical, or is it just doing it's own thing?

@darby3 so, are you in any kind of pain while on the run? "Solid physically" doesn´t sound like that, but. Maybe this is my hint to myself being lazy, but I hardly ever feel real pain when I run. It feels good, I like it. Now that you are not running, what is your own response? Why are you doing it? (I´m in the "live long and prosper"-contingent)