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colinwalker
colinwalker
As I've said before, I use music to help me sleep - not any music but minimal ambient, repeating patterns, monotonous drones, that kind of thing. It's like white noise, background sounds to kill the silence. It's not that the music lulls you to sleep but that it's actually a d... colinwalker.blog
vincent
vincent

@colinwalker not 100% related, but when I code late at night I tend to listen to "Dronezone” radio - somafm.com/dronezone... - it really puts me in a good place to be able to concentrate and, importantly, fall asleep if it was a late night.

I used to listen to upbeat music, to keep awake… but then… I couldn't fall asleep as my mind couldn't slow down.

In reply to
colinwalker
colinwalker

@vincent Yep, same principle - it’s distraction allowing you to focus on what you need to do.

Thanks for the link 👍