Trying something a little bit different. Rounding out my first 36-hour fast. This went shockingly well considering I’ve probably never gone more than half this long without a meal. Charged up with electrolytes and hydrated, I’ve felt calm, focused, and at times semi-euphoric.
@mattmarenic Oh! I made it to 42 hours and felt great. I eased back into feeding with eggs, veggies and fruit before having a small dinner. Huge green salad today for lunch along with fruit, and then some lean Mexican food tonight (takeout). Going to try for 48 now (on hour 5) of round 2.
@mattmarenic I’m no expert, so I can’t really offer any advice, but I needed to be mentally ready. Once I decided to commit, the first 18 hours were the most difficult. After that, I felt like I could have gone days. I ended at 42 hrs because I’d never done it before and wanted to be safe.