Had the most wonderful massage today with Natalie Waddell from Functional Bodyworks in Paraparaumu. My back and neck have been so stiff and sore lately — not helped by all the car travel of the past week or so. That was so good I’ve booked another in a couple of weeks.

@alexink It’s years since I last had a massage. For this one I chose someone who does ‘remedial’ rather than ‘relaxation’. I think for the next while I need to focus on my health: mobility, flexibility and so on.