After seven years without psych meds I’ve gone back onto antidepressants this week. It’s too early to say if they’re actually helping or not. But I definitely feel like it’s a positive step forward for me despite feeling very conflicted about taking them again.

@aeryn Having been off them for seven years is an achievement that nobody can take away from you despite your going back on some again. One of the best things my therapist learned me, was that there are very few things that is either 100% or 0%. It’s a strength that you realised that you needed some again. It’s not sure that you will always need them.