colinwalker
colinwalker

I think this might be the first time I've ever achieved this. Okay, so my move goal is artificially low because I'm still off work, but it still feels good!

|
Embed
Progress spinner
In reply to
adders
adders

@colinwalker The psychology of the Watch is clever around this, it adjusts itself downwards if you have a bad spell, and encourages you get more active again, rather than telling you off. I find it supportive rather than chastising, which is exactly what I need.

|
Embed
Progress spinner