I was meant to have a third intro session with a trainer at the gym this afternoon but I begged off. Yesterday I had a covid jab so my left arm's ever so slightly sore. Today I had routine blood draws in my right arm and I'm not sure gym would be a good follow-on.

Home with a cuppa instead.

@Miraz And let's not forget the poop day!

@crossingthethreshold 🤣

@aclaman Thanks. I intend to. My goal for this latter half of 2024 is to focus on my wellbeing. 😀