Lunch Run
Taking it slightly easy to test the waters after a light ankle roll last week while not running. Success!

4.5km

30.1min

30.2m climbed

150.7avg bpm

Comment by email jamesvandyne.com

@jamesvandyne that is still impressive.

@Munish Thanks. I guess it is. Moving goalposts and all. Consistency is paying off 🎉