matti
matti
The Early Riser Day 96 πŸŒ…πŸŽ™ blog.martin-haehnel.de
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Miraz
Miraz

@matti It's tricky to get enough sleep in the circumstances you describe. But is being an early riser a goal in itself or a means to some other end? Perhaps there's a different way of achieving that other goal? (I have the opposite problem: I am an early riser who would prefer to be a later riser. πŸ˜†)

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matti
matti

@Miraz One of my challenges is that I need uninterrupted time in the day. Be it for meditation or reflective writing. And I still think that the morning is where this time is located. The people and pets in my life have needs but mostly only when they are awake. πŸ˜‰ Since working time is for working and I have a full-time job, the evenings are very often a time for chores, cooking and are for hanging out. I think my day is just simply very full. Discovering the mornings as personal time was a revelation. Like discovering a new room in my house. I think this was my paradigm shift already. Now it’s more about satisficing.

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In reply to
Miraz
Miraz

@matti That is a lot to fit in. Unfortunately we also need to sleep whatever amount of sleep our bodies decide they need.

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