The fewer requirements we have, the less of a burden these requirements become. The more often we have the same thing every day, the more likely they are to become a requirement.
– Leo Babauta, lowering your life’s requirements
@SimonWoods I really appreciated this. I was motivated to quit alcohol because it was in the gotta-have-it category, which I didn't like at all, even if it wasn't a 'problem' in the usual sense. Now, on to coffee? Definitely an imagined 'requirement'.