I got out and shot some basketball hoops today; first time in months. I loved it. Playing basketball is the physical activity that feels perfectly natural to me. My body knows exactly what to do. There’s nothing else like it. 🏀 : blog.andrewcanion.com

@canion Similar thing here, although with a Rugby ball, as we’re British. My son and I will just spontaneously start passing it to each other across the garden.

It’s a strangely therapeutic activity and good for the soul.